Heal Your Heart After Pet Loss, a Remarkable CD and Guidebook

Fourth in a series of “pet loss and grief told from personal experience”

photo of striped cat with striped shadoes

Stripes on Stripes, my Stanley, photo © B.E. Kazmarski

I remember in the last days of each of my cats’ lives looking at people who I knew had lost pets and thinking, “Oh, they’ve crossed over, and they survived …”, so of course I could, too, though I knew it would not be without pain.

Now you and your animal companion have both crossed over, one to the other side of the Rainbow Bridge, and one to a sort of purgatory of pain and sorrow. No matter how you may have prepared yourself, nothing spares you in those last hours of life and the first few hours after your companion’s death. Get yourself in a comfortable, protected place and just let yourself feel what you feel and do what you need to for a few hours at least. Understand and be gentle with yourself.

And it can be especially difficult if there was an accident, a mistake, or if you have any regrets. You will resolve those in time.

You may feel the need to avoid things that remind you of your pet, a certain room in the house, your backyard, even a favorite activity suddenly brings you heartbreak.

For me, it was the first meal given to the rest of the household after the loss, a few of them confused but most of them happy for the routine, me crying so hard I could barely see, thinking that just the last meal, a few hours ago, they were here. It was always difficult to walk in the door after being away as well, especially when I worked a day job.

Take your grief to a safe place

Grieving the death of your pet is no longer something to hide, though you’ll still find people who snicker or get impatient and make rude or painful remarks. No matter what others may say, loss is loss and must be grieved in your own way or it leaves a scar.

Take some time each day to sit quietly and remember your pet, play music that soothes you or go somewhere that you find relaxing. Make this your special time with your pet’s memory, and start trying to remember the happy memories. Even if your pet only lived a short time, there are always more happy memories than sad.

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